You sit down to meditate, only to be distracted by thoughts, noise or your never-ending to-do list. You yearn to be less reactive in stressful situations, have the ability to clear your mind and remain in the present moment. Does this sound like you? davidji is here to help. As the lead educator of the Chopra Center for Wellbeing, davidji has devoted his life to the art and science of meditation. In this delightful interview with Lisa Garr, davidji shares how we can fit meditation into our modern way of life.
For davidji, his dharma, or life's purpose, is to help individuals awaken to the best version of themselves and discover their finest expression in life. He has been referred to as the meditation maestro and the velvet voice of stillness with more than 250 guided meditations to his credit. Now, he travels the world sharing timeless wisdom on cultivating a spiritual practice, modern-day stress management, emotional healing techniques, work/life balance, and finding deeper fulfillment through conscious choice-making.