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Morning Hatha Flow

Morning Hatha Flow

13 mins
TV-G Teacher: Kreg Weiss
Hatha
Level 1-2
10 Minutes

More Details

Start your day on a positive note. This yoga class begins with energizing breath work and flows into sitting and standing sequences to begin your day right.

Props: blanket

Teacher: Kreg Weiss
Audio Languages: English
Subtitles: English
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