No-Cook Overnight Oats, Avocado Wraps, and Secret-Ingredient Tuna Boats

Elizabeth Eats
S2:Ep614 mins2017
86%
14%
No-Cook Overnight Oats, Avocado Wraps, and Secret-Ingredient Tuna Boats

No time to cook? No problem. In this episode Elizabeth shows you how to make 3 easy-to-assemble dishes that don't require any cooking. Each can be made ahead of time or doubled to enjoy at any time. These recipes were inspired by a friend who asked Elizabeth for some easy meals her college-age son could prepare on his own. Regardless of your age, budget or kitchen situation, you will love these easy, delicious, and healthy meals.

No-Cook Overnight Oats, Avocado Wraps, and Secret-Ingredient Tuna Boats
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OVERNIGHT OATS

Serves: 2

Ingredients

(use organic ingredients where possible)

  • 1 small banana, sliced
  • 1 cup whole rolled oats
  • 2-3 tsp chia seeds
  • 1 tbsp almond butter
  • 2 cups unsweetened almond milk
  • 1 tbsp maple syrup
  • ¼ tsp pure vanilla extract
  • Pinch sea salt
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