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Post-Gym Leg Recovery

Post-Gym Leg Recovery

16 mins
TV-G Teacher: Tiffany Bush
Hatha
Level 2
15 Minutes

More Details

Great job getting in a workout! Now it's time to stretch. Take care of your hips, quads, and calves with stretchy shapes designed to bring spaciousness and ease into your lower body.

Props: none

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
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