Power Up

Power Up

Fusion
Level 1
5 Minutes

Feeling sluggish? Try this flowing, heart-pumping mini break inspired by sun salutations and simple calisthenics to re-energize and reset your day.

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Feeling sluggish? Try this flowing, heart-pumping mini break inspired by sun salutations and simple calisthenics to re-energize and reset your day.

Props: none

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
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