Qi Gong for Healthy Joints
Your Fountain of Youth with Lee Holden

Season 1: E6
23 mins
TV-G

Gently release physical tension, alleviate discomfort, and restore your natural mobility through Qi gong's integrated stretches and soothing, flowing movements.

Host: Lee Holden
Audio Languages: English
Subtitles: English
Qi Gong for High Blood Pressure Video
Your Fountain of Youth
S1:E5 24 mins TV-G
Qi Gong for Healthy Joints Video
Your Fountain of Youth
S1:E6 23 mins TV-G
Qi Gong for Upper Back and Neck Video
Your Fountain of Youth
S1:E7 24 mins TV-G
Qi Gong for Healthy Bones Video
Your Fountain of Youth
S1:E4 24 mins TV-G
Qi Gong for Upper Back and Neck Video
Your Fountain of Youth
S1:E7 24 mins TV-G
Qi Gong for High Blood Pressure Video
Your Fountain of Youth
S1:E5 24 mins TV-G
Heal Video
1 hr 46 mins TV-PG
Balance Video
Everyday Yoga: Light on Movement
Hatha Level 1-2 S1:E4 15 mins TV-G
The Physiology of Chi Video
Superhuman Experience
S1:E4 29 mins TV-PG
QiGong Basics Introduction Video
Qigong Basics
Eastern Arts Getting Started S1:E1 56 secs TV-G
Strength Video
Everyday Yoga: Light on Movement
Hatha Level 1-2 S1:E3 15 mins TV-G
Heal Emotions Video
Gong Meditations
S1:E3 14 mins TV-G
Reduce Anxiety Video
Gong Meditations
S1:E2 9 mins TV-G
Release Stress & Relax Video
Gong Meditations
S1:E1 15 mins TV-G
Warm Up For Meridians Video
Qigong Basics
Eastern Arts Level - 1 S1:E2 19 mins TV-G
Chair Video
Everyday Yoga: Light on Movement
Hatha Level 1-2 S1:E1 15 mins TV-G
Eight Brocades for Organ and Meridian Health Video
Qi Gong Flow
Eastern Arts Level - 2 S1:E1 29 mins TV-G
Organ Mudra Meditation Video
Qigong Basics
Eastern Arts Level - 1 S1:E4 22 mins TV-G
Fluid, Mobile Joints Video
Colleen Saidman Yee
Chair Yoga Level 1-2 15 mins TV-G
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