Raw Pizza

Raw For Life: Recipes with

Who would've thought that pizza could actually be healthy? This pizza is raw, low glycemic and delicious!

Cilantro has long been used as a remedy for internal health issues and like many super foods, the use of cilantro can be seen throughout the centuries. It is said the herb was used to treat a multitude of ailments, everything from intestinal issues to bad breath as well as livening up a lazy libido.

Serves: 8-10

Ingredients

(use organic ingredients where possible)

CRUST

• 2 cups red bell peppers, minced
• 1 cup cilantro, minced
• 1 tbsp cayenne pepper
• Himalayan salt
• ¼ cup hing
• ¼ cup Italian seasoning
• Black pepper
• 2 cups flax seed meal/flour

VEGETABLE MEDLEY TOPPING

• ½ cup red bell peppers, diced
• ½ cup zucchini, diced
• ¼ cup cilantro, diced
• ¼ cup Italian seasoning
• Cayenne pepper
• 2 tbsp lemon juice
• Olive oil
• Salt & pepper to taste

TOMATO SAUCE

• 2 cups sun-dried tomatoes
• 1 red bell pepper
• Olive oil
• Lemon juice
• Kalamata olive water
• Hing
• Cayenne pepper
• Italian seasoning
• Tomato soaked water (water from soaking the sun-dried tomatoes
• Black pepper
• Himalayan salt

WALNUT CHEESE

• 1 bunch of cilantro, minced
• 4 cups walnuts, chopped
• Lemon juice
• Olive oil
• Kalamata olive water
• Italian seasoning
• Hing
• Salt

Directions

1. Combine all dry ingredients in a large bowl. Toss with hands. 
2. Add wet ingredients and massage to form a dough. On a reflex sheet, work the dough into a flat, circular crust shape.
3. Remove crust from reflex by placing the wire mesh sheet and tray overtop, flip over and peel the reflex sheet off.
4. Dehydrate for 3+ hours.  Note: If you like a crispier base, dehydrate for up to 12 hours.
5. For the vegetable topping, place all ingredients onto a dehydrator tray and dehydrate for about 3 hours.
6. Combine tomato sauce ingredients in a blender, and blend to desired consistency.
7. For the walnut cheese, grind the walnuts in a food processor, add all other ingredients and blend until smooth.
8. On dehydrated pizza crust layer on cheese, tomato sauce, and vegetable medley topping.
9. Slice and serve.