Raw Pizza
Who would've thought that pizza could actually be healthy? This pizza is raw, low glycemic and delicious!
Cilantro has long been used as a remedy for internal health issues and like many super foods, the use of cilantro can be seen throughout the centuries. It is said the herb was used to treat a multitude of ailments, everything from intestinal issues to bad breath as well as livening up a lazy libido.
Serves: 8-10
Ingredients
(use organic ingredients where possible)
CRUST
- 2 cups red bell peppers, minced
- 1 cup cilantro, minced
- 1 tbsp cayenne pepper
- Himalayan salt
- ¼ cup hing
- ¼ cup Italian seasoning
- Black pepper
- 2 cups flax seed meal/flour
VEGETABLE MEDLEY TOPPING
- ½ cup red bell peppers, diced
- ½ cup zucchini, diced
- ¼ cup cilantro, diced
- ¼ cup Italian seasoning
- Cayenne pepper
- 2 tbsp lemon juice
- Olive oil
- Salt & pepper to taste
TOMATO SAUCE
- 2 cups sun-dried tomatoes
- 1 red bell pepper
- Olive oil
- Lemon juice
- Kalamata olive water
- Hing
- Cayenne pepper
- Italian seasoning
- Tomato soaked water (water from soaking the sun-dried tomatoes
- Black pepper
- Himalayan salt
WALNUT CHEESE
- 1 bunch of cilantro, minced
- 4 cups walnuts, chopped
- Lemon juice
- Olive oil
- Kalamata olive water
- Italian seasoning
- Hing
- Salt
Directions
- Combine all dry ingredients in a large bowl. Toss with hands.Â
- Add wet ingredients and massage to form a dough. On a reflex sheet, work the dough into a flat, circular crust shape.
- Remove crust from reflex by placing the wire mesh sheet and tray overtop, flip over and peel the reflex sheet off.
- Dehydrate for 3+ hours. Note: If you like a crispier base, dehydrate for up to 12 hours.
- For the vegetable topping, place all ingredients onto a dehydrator tray and dehydrate for about 3 hours.
- Combine tomato sauce ingredients in a blender, and blend to desired consistency.
- For the walnut cheese, grind the walnuts in a food processor, add all other ingredients and blend until smooth.
- On dehydrated pizza crust layer on cheese, tomato sauce, and vegetable medley topping.
- Slice and serve.
Audio Languages:
English
Subtitles:
English
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