Real Chocolate Milkshake

Food Matters Smoothie Recipes

Just like a chocolate milkshake - only much more delicious and super good for you!

Serves: 1

Why It's So Good For You

Free from artificial colors, flavors, and refined sugars, this chocolate milkshake is a guilt-free treat for the whole family! Cacao is mineral and antioxidant rich, protecting your nervous system, reducing blood pressure, and boosting your mood; while the addition of coconut oil and a low GI sweetener means your blood sugar won't skyrocket either!

Ingredients

(use organic ingredients where possible)

• 1 cup milk (e.g. nut milk, coconut milk or organic dairy milk)
• 1 tbsp raw cacao powder
• 1 tsp coconut oil
• ½ tsp ground cinnamon
• ½ tsp natural vanilla extract
• 1 tbsp pure maple syrup or raw honey
• Pinch of sea salt
• 6 ice cubes

Directions

1. Blend all ingredients together.
2. Enjoy!