Real Chocolate Milkshake

Food Matters Smoothie Recipes
S1:Ep52 mins2015Guest: James Colquhoun
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Real Chocolate Milkshake

Just like a chocolate milkshake - only much more delicious and super good for you!

Serves: 1

Why It's So Good For You

Free from artificial colors, flavors, and refined sugars, this chocolate milkshake is a guilt-free treat for the whole family! Cacao is mineral and antioxidant rich, protecting your nervous system, reducing blood pressure, and boosting your mood; while the addition of coconut oil and a low GI sweetener means your blood sugar won't skyrocket either!

Real Chocolate Milkshake
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Ingredients

(use organic ingredients where possible)

  • 1 cup milk (e.g. nut milk, coconut milk or organic dairy milk)
  • 1 tbsp raw cacao powder
  • 1 tsp coconut oil
  • ½ tsp ground cinnamon
  • ½ tsp natural vanilla extract
  • 1 tbsp pure maple syrup or raw honey
  • Pinch of sea salt
  • 6 ice cubes
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