Restorative Hatha Flow
Enter your email to start your free trial.
Tune into all the rhythms of your body to heal, open, and restore. Explore restorative postures and meditations, using basic props and a slow rhythm.
Props: blanket, 3 bolsters
Teacher:
Kreg Weiss
Audio Languages:
English
Subtitles:
English
Enter your email to start your free trial.
✕
Log In