Rhythm of the Shoulders

Rhythm of the Shoulders

Hatha
Level 2
20 Minutes

Explore the full range of motion in the shoulders throughout this exploratory practice. Discover freedom in this area of the body through rhythm, strength and coordination.

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More Details

Explore the full range of motion in the shoulders throughout this exploratory practice. Discover freedom in this area of the body through rhythm, strength and coordination.

Props: none

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
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