Sarah McLean, the founding director of the Sedona Meditation Training Company, explains why silence and listening is so important in our lives. She has been teaching meditation and mind/body health programs since the early 1990s.

Sarah offers programs that demystify meditation as her mission is to serve as a catalyst for transformation, and she loves to create opportunities for ‘aha’ moments through meditation retreats and classes.


Instructor/HostRegina Meredith
FeaturingSarah McLean