Get 30 Day of Gaia for $1
CLAIM HERE
✕
Sensory Meditation
Enter your email to start your free trial.
More Details
In this class, we sit with the five senses as teachers. You’ll be guided into a comfortable seated position and into the posture of perception itself—where awareness meets sensation.
This is not about perfect stillness, but about honest noticing: the hum of sound, the placement of the bones in gravity, and the texture of breath. Each sense becomes an entryway into the present moment, revealing the quiet fullness that’s always here.
Teacher:
Rodney Yee
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead