Get 30 Day of Gaia for $1
CLAIM HERE
✕
Social Stressors
Enter your email to start your free trial.
More Details
Release accumulated social stress with a soothing flow of grounding postures, breathwork, and forward folds to decompress your nervous system. Transition from over-stimulated to soothed with this helpful practice.
Props: 2 blocks, strap (optional)
Teacher:
Nichole Golden
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead