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Sunrise Pilates

Marla Waal
PilatesLevel - 224 mins
83%
17%
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Preview

Marla Waal guides an energizing and strengthening fusion practice. This is an eclectic collection of some of Marla’s favorite pilates inspired exercises. Expect to cultivate a stronger core and more awareness of the spine. A great wake up for the body!

Instructor/Host: Marla Waal
Original Language: English

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