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Tips and Advice
David-Dorian Ross
Introduction to T‘ai Chi

Season 1: Ep6
3 mins
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Get pointers for making a T'ai Chi practice a regular part of your day.

Host: David-Dorian Ross
Audio Languages: English
Subtitles: English, Spanish
Create Balance Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep4 16 mins
Final Flow Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep5 6 mins
Tips and Advice Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep6 3 mins
Section 3 Video
T‘ai Chi Daily Practice
Eastern Arts Getting Started S1:Ep4 9 mins
Day 13: Water Video
The Balanced You
Dance Fitness Level - 1 S1:Ep13 20 mins
Daily Practice Video
T‘ai Chi Daily Practice
Eastern Arts Level - 2 S1:Ep5 6 mins
Section 2 Video
T‘ai Chi Daily Practice
Eastern Arts Getting Started S1:Ep3 9 mins
Finding Alignment Video
T‘ai Chi Daily Practice
Eastern Arts Getting Started S1:Ep1 8 mins
Section 1 Video
T‘ai Chi Daily Practice
Eastern Arts Getting Started S1:Ep2 13 mins
AM Chi for Beginners Video
AM & PM Chi for Beginners
Eastern Arts Level - 1 S1:Ep1 25 mins
Friendly Flora: Your Unseen Protective Force Video
Achieving Optimum Health with Dr. Miranda Wiley
Level 1 S1:Ep7 15 mins
Energy Chi for Beginners Video
David-Dorian Ross
Eastern Arts Level - 1 26 mins
Flexibility Training: Breath & Stretch Video
Yoga For Runners
Therapeutic Level 1-2 S1:Ep2 19 mins
Qigong for Stress Relief Video
Eastern Arts Level - 1 27 mins
Peter Brook on Meetings with Remarkable Men Video
9 mins
Sweetened with Core Video
Meghan Currie
Vinyasa Level 2-3 32 mins
Cleansing and Detoxification Video
Achieving Optimum Health with Dr. Miranda Wiley
Level 1 S1:Ep6 15 mins
Sound Meditation Video
Passageways to Peace Meditation
Meditation Level 1 S1:Ep3 6 mins
Warm Up For Meridians Video
Qigong Basics
Eastern Arts Level - 1 S1:Ep2 19 mins
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