Trio de posture
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Une séance axée sur l’enchainement de trois postures assises : Dandasana (la posture du bâton), Paschimottanasana (la posture de la pince) et Purvottanasana (la contre-posture de la planche vers le haut).
Teacher:
Chris Laurion
Audio Languages:
French
Subtitles:
French
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