Workout 3
Julie Upton
QuickFix Abs

Season 1: E3
11 mins
TV-G

About this video

Julie Upton instructs this session giving you the most intense abdominal challenge of this series.

Host: Julie Upton
Featuring: Minna Lessig, Nancy Popp
Audio Languages: English
Subtitles: English
Workout 1 Video
QuickFix Abs
Cardio Level - 1 S1:E1 11 mins TV-G
Workout 2 Video
QuickFix Abs
Cardio Level - 1 S1:E2 10 mins TV-G
Workout 3 Video
QuickFix Abs
Cardio Level - 2 S1:E3 11 mins TV-G
Qi Gong for Better Balance Video
Your Fountain of Youth
Eastern Arts Level - 1 S2:E3 25 mins TV-G
Warm Up Video
30 Days to Flat Abs with Caroline Sandry
Pilates Getting Started S1:E1 5 mins TV-G
10 Minute Abs Video
Yoga Bod with Emily Spurling
Fusion Level 1-2 S1:E6 10 mins TV-G
Supercharged Abs Video
30 Days to Flat Abs with Caroline Sandry
Pilates Level - 2 S1:E9 11 mins TV-G
Level 1 Pilates Video
30 Days to Flat Abs with Caroline Sandry
Pilates Level - 1 S1:E3 10 mins TV-G
Daily Core in Five Video
Bonnie Pierce
Power Level 1-2 5 mins TV-G
Strength for Back Body Video
Everyday Yoga: Strength
Vinyasa Level 2 S1:E3 19 mins TV-G
Fire Video
Everyday Yoga: Elements
Hatha Level 2 S1:E3 20 mins TV-G
Strength for Upper Body Video
Everyday Yoga: Strength
Vinyasa Level 2 S1:E4 20 mins TV-G
Space Video
Everyday Yoga: Elements
Hatha Level 1 S1:E5 20 mins TV-G
Water Video
Everyday Yoga: Elements
Hatha Level 2 S1:E2 20 mins TV-G
Daily Abs Video
Yoga Sequence of the Day with Yogi Nora
Fusion Level 1-2 S1:E9 17 mins TV-G
Strength for Core Video
Everyday Yoga: Strength
Vinyasa Level 2 S1:E2 19 mins TV-G
Cut the Momentum Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:E1 18 mins TV-G
The Yoga of Contentment Video
Exploring the Niyamas
Vinyasa Level 1-2 S1:E3 20 mins TV-G
Quick Core Fire-Up Video
Bonnie Pierce
Vinyasa Level 1-2 10 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.