. 3 Episodes
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With 3 express workouts to choose from QuickFix Abs is a solid strength training program that will firm and tone your midsection.
Workout 1 (Preview)
QuickFix Abs is a concise and efficient workout. Personal trainer Julie Upton instructs you in three 10-minute segments that can be done together for an intense abdominal challenge, or separately for the truly time deficient exerciser. Each of the three segments will target your midsection through a great variety of movements that don't waste time.
Host: Julie Upton
QuickFix Abs - Season 1 Episodes
This workout of QuickFix Abs is a solid 10-minute strength-training and core-conditioning program that will firm and tone your midsection.
Short on time when it comes to working out? Quick Fix Abs has the answer with this concise and efficient core focused workout.
Target your midsection with these dynamic movements that don't waste time and get you results fast.
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