QuickFix Abs
1 Season
. 3 Episodes
With 3 express workouts to choose from QuickFix Abs is a solid strength training program that will firm and tone your midsection.
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Workout 1
(Preview)
QuickFix Abs is a concise and efficient workout. Personal trainer Julie Upton instructs you in three 10-minute segments that can be done together for an intense abdominal challenge, or separately for the truly time deficient exerciser. Each of the three segments will target your midsection through a great variety of movements that don't waste time.
Host:
Julie Upton
Audio Languages:
English
Subtitles:
English
QuickFix Abs - Season 1 Episodes
S1 E1 - Workout 1
11 minsFeaturing: Minna Lessig, Nancy Popp
This workout of QuickFix Abs is a solid 10-minute strength-training and core-conditioning program that will firm and tone your midsection.
S1 E2 - Workout 2
10 minsFeaturing: Minna Lessig, Nancy Popp
Short on time when it comes to working out? Quick Fix Abs has the answer with this concise and efficient core focused workout.
S1 E3 - Workout 3
11 minsFeaturing: Minna Lessig, Nancy Popp
Target your midsection with these dynamic movements that don't waste time and get you results fast.
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