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Workout 3
Julie Upton
QuickFix Total Body Toning

Season 1: Ep3
11 mins
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This resistance training routine uses the body's own weight to strengthen muscles and burn calories.

Host: Julie Upton
Featuring: Minna Lessig, Nancy Popp
Audio Languages: English
Subtitles: English
Workout 1 Video
QuickFix Total Body Toning
Cardio Level - 1 S1:Ep1 11 mins
Workout 2 Video
QuickFix Total Body Toning
Cardio Level - 1 S1:Ep2 10 mins
Workout 3 Video
QuickFix Total Body Toning
Cardio Level - 1 S1:Ep3 11 mins
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Collective Core Flow Video
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Bye Bye Back Pain Video
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Gentle Yoga for Seniors Video
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Detox Pilates Routine Video
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Hiit Workout Video
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Yoga For a Healthy Back Video
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10 Minute Seated Stretch Video
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Daily Prep Video
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Core Foundation Video
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Mid-Day Unwind and Energize Video
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Core Focus Video
Pilates with Kelly Carthy
Pilates Level - 2 S1:Ep6 9 mins
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