Get 30 Day of Gaia for $1
CLAIM HERE
✕
Yin for Hamstrings
Enter your email to start your free trial.
More Details
Lengthen and release your hamstrings by finding a small tolerance for discomfort. Stabilize the back line of the body through standing forward folds and reclined stretches.
Props: block
Teacher:
Nico Luce
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead