Yoga Tip - Standing Postures

Explore how and why yoga postures work with Jesse Enright. This Video Tip by Jesse Enright addresses the importance of maintaining muscular balance and postural integrity over aesthetics and performance. Jesse brings focus to this holistic approach to Standing Yoga Postures: Warrior 2 Pose, Triangle Pose, Warrior 3 Pose, and Half Moon Pose.

Teacher: Jesse Enright
Audio Languages: English
Subtitles: English