Jesse Enright

Jesse Enright

Seeking a deeper connection to his physical self, Jesse Enright, founder of SmartYoga, began actively pursuing the art of yoga fifteen years ago.

His teaching style combines deep breath work, powerful flowing movements and meticulous alignment, all while maintaining a fun and lighthearted approach. Today, Enright is a full time yoga teacher, having completed the Downward Dog Yoga Centre's teacher training and apprenticeship program, as well as additional teacher training programs in Vijnana Yoga with Gioia Irwin and Yoga Therapeutics with Doug Keller.

Using his training in Craniosacral Therapy and his certification in the Muscle, Balance and Function system of biomechanical re-education, Jesse Enright emphasizes anatomical education to both empower and instill in students a love and respect for the amazing design of the human body. He has developed extensive curriculum and taught alignment and anatomy for teacher training programs since 2003. Enright believes the actual practice of yoga is not in the postures or movements themselves but in the way in which we consciously respond to the challenges that they represent. Enright wants his students to understand that yoga requires an intelligent and deliberate response, which is why he calls his classes SmartYoga.

In 2004, Jesse Enright applied his keen interest in anatomy, biomechanics and hatha yoga to found SmartYoga. In this approach dedicated to an objective and scientific study of yoga postures and their effect on the human body, Enright combines deep conscious breath work, powerful flowing movements and meticulous alignment. He has a private yoga therapeutics practice working with individuals, doctors, massage therapists and chiropractors to develop personalized yoga programs for people with pain and injury.

7 classes found

Jesse Enright
This vinyasa practice with Jesse Enright focuses on using healthy shoulder alignment and upper back strength to create a deep release for the chest and energetic “heart”.
Jesse Enright
In this vinyasa style class, Jesse Enright explores the building blocks of side plank pose.
Jesse Enright
Explore your yoga practice through the lens of a feel-good therapeutic massage. Open the tissue of the body and open your mindset with this fluid yoga movement practice and deep, even breath. Balance strengthening and releasing through the class, then enjoy your post-massage bliss.
Jesse Enright
A "Yoga on the Go" compact, all in one class for "a-types". This practice is designed for busy yogis and yoginis who need to squeeze in a complete and comprehensive practice in a short period of time. Jesse Enright takes you through a full practice that includes: full range of motion for the body, movement, strength, flexibility, and a short meditation. All in 30 minutes, great for busy people.
Jesse Enright
Play with the balance between ease and effort in this empowering practice. Combine strength and flexbility for your whole body through core strengthening, lunges, standing and balancing postures, heart openers, grounded folds, and hip openers to explore qualities of sthira (strength) and sukha (ease). Leave your practice with a better understanding of how to create effort without tension on and off the mat.
Jesse Enright
It this short educated workshop class, Jesse Enright instructs about the connective tissue and fascia in the science of stretching.
Jesse Enright
In this tutorial, learn techniques for maintaining length and strength through the neck and cervical spine while performing various yoga postures to protect your body in your practice.