Matt Giordano

As many of Matt Giordano's yoga students will attest, working with him is an ?amazingly powerful opportunity.?

Giordano's flow class, anatomy-centered course and full day immersion always contains an element of ?workshop? ? breaking moves down into small, easy to follow steps with precise language. His demo's make the impossible, possible.

In Matt Giordano?s classes, no student walks away without morsels of new and repeatable knowledge for easy replication at home. Giordano uses a unique combination of fluid experience and instructional techniques that rank him among the top teachers in his field.

    Videos

    Post-Run Practice Video
    4.7625
    Episode 2
    Post-Run Practice (November 2015)Yoga for Runners
    Episode 2
    , 20 minutes
    Join Matt Giordano in this Hatha class designed for practice after your run. Matt shows you how to work the major muscle groups, release tension, speed up recovery and connect to the joy of the run.
    Available worldwide
    Hips Are Not Just for Chicks Video
    4.86923
    Hips Are Not Just for Chicks (September 2015)
    35 minutes
    This short, but deep, hip opening class with Matt Giordano is primarily geared toward men to help gain flexibility, mobility and strength. Matt uses techniques and movements to help build strength in the areas that are weak, ...
    Available worldwide
    Heating Up Video
    4.716215
    Episode 1
    Heating Up (September 2015)Hot Yoga for Beginners
    Episode 1
    , 19 minutes
    In this first segment of the Hot Yoga for Beginners series with Matt Giordano start to warm up the body with an energizing sequence. Matt incorporates fundamental poses and includes a breakdown of sun salutations, warrior l, ...
    Available worldwide
    Pre-Run Practice Video
    4.514285
    Episode 1
    Pre-Run Practice (November 2015)Yoga for Runners
    Episode 1
    , 21 minutes
    Join Matt Giordano in this hatha practice designed to prepare you for an injury-free run. Matt focuses on poses and movements that prepare critical joints and muscles for a safer, more enjoyable running experience.
    Available worldwide
    Yoga for Conditioning Video
    4.75862
    Episode 3
    Yoga for Conditioning (November 2015)Yoga for Runners
    Episode 3
    , 21 minutes
    You need stamina to get your run on, and that's just what you get in this practice with Matt Giordano designed specifically for conditioning. This Off-day yoga workout features a series of poses that help realign the bones, ...
    Available worldwide
    Ignite the Body Video
    4.826925
    Episode 2
    Ignite the Body (September 2015)Hot Yoga for Beginners
    Episode 2
    , 21 minutes
    In the second practice of our Hot Yoga for Beginners series, Matt Giordano leads a dynamic practice that features variations of Warrior ll and a combination of open and closed twists that will improve balance. Matt also ...
    Available worldwide
    Simmer Down Video
    4.75
    Episode 3
    Simmer Down (September 2015)Hot Yoga for Beginners
    Episode 3
    , 20 minutes
    Matt Giordano takes it down with part 3 of our Hot Yoga for Beginners series. This hip-opening practice features a variety of forward folds that will relax the body, leaving you feeling surprisingly energized. Fully absorb ...
    Available worldwide
    Bonus: Pose Details Video
    4.935485
    Episode 4
    Bonus: Pose Details (September 2015)Hot Yoga for Beginners
    Episode 4
    , 9 minutes
    In this bonus video Matt Giordano breaks down four of the most commonly used yoga poses/sequences in hot yoga classes, including Chaturanga, Twisting Lunge, Float Forward, and Triangle Pose.
    Available worldwide
    Pose Details Video
    4.68
    Episode 4
    Pose Details (November 2015)Yoga for Runners
    Episode 4
    , 5 minutes
    In this video, Matt takes it to the next level with detailed instructions for a deeper stretch. Matt breaks it down into 1-2 minute demonstrations that give you the tools to relax tight muscles and avoid common running injuries.
    Available worldwide
    Visvamitrasana: Oh, THAT Pose! Video
    4.68
    Visvamitrasana: Oh, THAT Pose! (September 2015)
    54 minutes
    This class will take you step-by-step into one of the most popular poses among advanced practitioners: Visvamitrasana. Visvamitrasana is an arm balance, standing pose, and twist all in one. Enjoy!
    Available worldwide

    Join the Conversation

    Login or sign upsign up to add a comment

    barkeep11, posted on September 9, 2015

    Great class. The tips you gave were really helpful in getting me deeper into poses. I had a couple of 'uh-huh!' moments, where my hips dropped into place better than they have in the past. Feeling good! Peace.

    AnnesOffer, posted on September 4, 2015

    This was an amazing class - Matt's voice and clear fluid direction are terrific.
    Would love more classes from Matt - PLEASE!

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