Clear Breath Fluid Body Video
Clear Breath Fluid Body

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Clear Breath Fluid Body

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Experience clarity in your breath and fluidity in your body in this guided meditation and hatha yoga class with Mara Branscombe. Leave fatigue and tension behind as you melt into this whole-body hatha yoga practice. Poses will be held for longer so your breath can deepen. A slower and deeper practice to get into your hips, heart, shoulders and back. This class is great for grounding energy and releasing stress, anytime of day. This practice focuses on whole body breath, deep openings, and longer holds.

Contraindications: Pregnancy-no twists, or inversions.

Featuring Music Jami Sieber and 10 West.


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jessica.solberg, posted on October 15, 2016

More Mara please!!!!!!

a4d, posted on September 13, 2016

Only feedback is I have is that since it's listed as a level 2-3 practice, more silence during nadi shadhana would be ideal. We know how to do it. I found the non-stop instructions took away from my internal experience. Other than that, A++++.

louisekhicks, posted on March 20, 2016

thank you for helping me ease my headache and calm myself about the rest of my day

seansgirl88, posted on January 10, 2016

that was awesome after 4 straight hours of studying! thank you!

caitlinmcconnell, posted on December 8, 2015

This was such a great evening practice and an incredible hip opener.

yin4ever, posted on December 7, 2015

wonderful practice!
a little bit of everything
loved the visulizations

jodibxt, posted on December 5, 2015

This is just what I needed today. A beautiful practice. Thank you for your teaching. x

johnprior75, posted on December 3, 2015

Perfect slow flow to end my day.

SallyT_2, posted on December 2, 2015

Your cueing was wonderful!

wimwamwoom, posted on November 19, 2015

Wonderful environment with all the books in the background . Great music too.

sacredshores, posted on September 3, 2015

That was a delicious practice Mara, thank you!

Lynnpell, posted on September 2, 2015

Love, Love, Love this & will be adding this practice to my favourites.

oldsoul, posted on September 1, 2015

this was a fabulous way to unwind after my hectic day!! I love her cueing and visual images of breath. My skin is breathing all over :)
Thank you

loveandmusic, posted on August 29, 2015

What a beautiful, well-paced and well-rounded practice. That was exactly what I needed to let go and start my day with a fresh and grounded feeling. Thank you so much! Namaste.

OneLove2002, posted on May 15, 2015

What a beautiful, nurturing practice. I could feel my energy pulsating, growing, and flowing through my body. Mara, this is the third class I have done with you, and each one has been a gift in its own way. I will definitely try more of your classes. Thank you so much. Namaste.

jenny.fitzpatrick, posted on March 11, 2015

This is the second video I've done by Mara Branscombe. She is my new favorite instructor. Clear, timely instructions, great pacing and an enjoyable sequence of moves. Yeah! I'll do this one again.

geogo535, posted on February 4, 2015

Perfect amount of time moving through these poses, I appreciate the pace, I was able to relax at the end.

ultrapeg, posted on January 20, 2015

Love Mara's calm and gracious style. Not too "talky" (which I appreciate! We yoga teachers all talk too much.) - just the right balance of cuing and doing. Nice pace. Like the gentle variations of traditional poses. Always appreciate a truly gentle practice. Thank you!

tinnageneve, posted on September 21, 2014

Thank you Mara.
Namasté, Christina

JaimeMYO, posted on June 19, 2014

@phoenix69 Nourishing- such a great word to describe Mara's classes! Thanks for your feedback! -Jaime and the MyYoga Team

phoenix69, posted on June 18, 2014

Oh, thank you Mara...your work is so very nourishing. Namaste.

Gugui, posted on June 10, 2014

Thank you for a beautiful practice! Namaste

BellaKorinVix, posted on April 15, 2014

Thank you Mara, lovely practice..

phoenix69, posted on April 11, 2014

Thank you Mara. Wonderful practice!

lilalila1972, posted on March 22, 2014

Perfect class.... beautiful music.. Thank you!

crystald41, posted on March 4, 2014

nicely balanced!

strauss5marija, posted on January 26, 2014

Mara dear Mara, you are absolute divine teacher, i am ver happy working with you, and I have feeling I can do alsmot everything with you.Thank you, and so happy to meet you and find you here. All the best to you dear Mara, Namaste.

ksarchaeology, posted on January 18, 2014

Thanks Mara. Wonderful as usual. Hope you are having a wonderful weekend too.

zoewoman777, posted on January 6, 2014

Thank you. This was a great practice for Monday morning weekend recovery. Loved the music. Loved the teacher.

Tiffied4, posted on December 21, 2013

Wonderful Practice! Thank you so much this is great way to start the day free of any worries and stressors!

yogawithdelana, posted on November 5, 2013

perfect. thank you.

Cassandre20, posted on October 29, 2013

Feeling pure bliss after this beautiful practice. Thank you Mara.

divs05, posted on September 29, 2013

Beautiful beautiful practice!! Thank you for sharing it with us :))

ayami, posted on August 16, 2013

I like this practice! I can start the day with feeling relaxing. Thank you :")

janineeagon, posted on August 10, 2013

Thank you Mara for sharing such a beautiful practice. Many blessings to you.

Gchaho1, posted on July 14, 2013

Lovely practice. Just what I needed today. Thank you! Namaste.

Moram, posted on June 26, 2013

Beautiful practice! Thank you :)

aliseamsterdam, posted on June 26, 2013

I totally loved this practice! Loved the music and some new poses for me. Definitely a favourite!

mrenkow, posted on June 12, 2013

Great teacher, serious hip opener, soothing. Thank you!

Elenna, posted on May 23, 2013

Thank you Mara, this was just what I needed. I love your videos, inspiring and soothing.

thenrys, posted on April 29, 2013

Lovely gentle work out. Thank you, Mara

baben.jenkins, posted on April 18, 2013

Beautiful practice and music. Just what I needed today, thank you! Namaste <3

mischka, posted on April 17, 2013

Thank you a very beautiful practice perfect for a tired body that needed stretching. Namaste

Redhotyogi, posted on April 9, 2013

I really loved this class

KatiaYoga, posted on April 6, 2013

A beautiful gentle practice.

yogawithdelana, posted on April 3, 2013

The rhythm of this practice is a little strange. Can't put my finger on it exactly, but it may have something to do with skipped instructions here and there. The practice had no ending, just a sudden thank you and namaste during savasana. The poses and sequence themselves were good, and as Mara suggests we notice, I felt a huge difference between my first and last baddhakonasana. Nice to have a more quickly paced vinyasa that still felt gentle.

Betenoir, posted on April 2, 2013

First routine I have done from this site! Really loved it, so relaxing

cherry22, posted on April 2, 2013

gentle flow to get up in the morning, thanks!!

daniellejean, posted on April 1, 2013

this was perfect. Love Mara's classes!

sunnylion, posted on April 1, 2013

Beautiful! Thank you!

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