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Sweetened with Core
Meghan Currie

Vinyasa
Level 2-3
32 mins

This fiery dynamic Core Flow sequence with Meghan Currie will energize and strengthen the whole body and get the internal heater fired up. This class is great for toning your core, arms and legs, and good for pulling focus out of your head and into your body and heart. A very grounding and energizing class that features many deep backbends and core strengthening poses.

Teacher: Meghan Currie
Audio Languages: English
Subtitles: English
Flow of Change Video
Dayna Seraye
Vinyasa Level 1-2 29 mins
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