Behold the Light of the Goddesses: Norse
An icy north wind sweeps across a battlefield as tense, warring tribes anticipate the beginning of battle. A black cloud approaches, sparking ominous electricity, as thunder warns of impending danger. Thick, dark tendrils fall out of the clouds, revealing women riders in full combat armor on massive steeds. These riders rush to the warriors, who immediately fall upon each other in ferocious battle. The riders are the Valkyries, the daughters of Odin, and theirs is the world of war.
This sets the scene for a mythology that presents its goddesses in a way not common to most religions. The femininity of Norse goddesses is unquestionable, but so is their strength and determination, as well as the ability to fight. Other ancient religions also portrayed goddesses as being involved with warfare, battlefield strategy and hunting. For example, ancient Egypt had Sekhemet and Neith. Greece revered Artemis and Athena as powerful warriors.
In Norse mythology, however, strength, determination and battle abilities weren’t an exception for goddesses; they were the rule.
I’m honored to present a brief look at a few Norse goddesses. Norse myths hold a depth that always excites my imagination. I hope you enjoy them as much as I do.
Frigg: Goddess of Foreknowledge
Frigg was the wife of Odin and the mother of Baldr the Beautiful. Baldr was a solar deity, kind and beloved in every way. His brother, Hodr, was blind and the two were devoted to each other. So deep was Frigg’s love for her son, that she devised a plan to keep him safe forever, impervious to anything that existed in the Universe. She sought and received a vow of compliance from everything, both living and inanimate, never to hurt her son. From the highest mountain peak, to the deepest depths of the seas, everything of the earth and sky gave an unbreakable promise to never injure Baldr, except for one plant. Frigg considered mistletoe to be completely harmless. As parasitic flora, it lives upon the boughs of other trees and as such, mistletoe was neither a plant of the earth, nor a product of the sky and was not bound by the oath taken by every other being, or thing, that existed. Loki, the trickster of Norse mythology, angry and jealous of the attention being put to this project, disguised himself as an old woman and approached Frigg, asking her for details regarding the promises given to her. Frigg told the old woman how she’d not worried about mistletoe and the wheels of tragedy were set in motion.
To celebrate Baldr’s magical protection, an event was planned in which the gods would take turns hurling stones, throwing spears, shooting arrows and doing whatever else they could to the immortal Baldr. Assault after assault was made by the boisterous deities. Baldr smiled calmly, totally unharmed as every missile simply fell at his feet or had no affect. The gods cheered and celebrated his power of invulnerability. Loki, still in the disguise of the old woman, approached the contest with Baldr’s blind brother, Hodr, whom was thrilled to be able to participate in the celebration. Loki had fashioned a dart of mistletoe, which he placed in Hodr’s hand and helped him aim. Everyone watching cheered Hodr. He threw the dart as hard as he could, expecting to hear the usual cheers, but to everyone’s horror, the dart went through Baldr’s body and he instantly fell dead. Loki was eventually discovered and punished for his treachery, but the real power of this myth is in the reality it reflects.
Although this myth is a fascinating take on the movement of the Sun upon the ecliptic during the cycle of the year, it also offers powerful commentary regarding a mother’s attempt to provide protection for her children and the inevitable truth, that no matter how careful one may be, the unexpected is always a part of life. Another interesting pattern in this myth is the disguising of Loki as an old woman. This motif is repeated in another Norse myth in which Thor engages in a series of competitions while in a magician’s realm. Thor is challenged to wrestle an elderly woman, toothless and decrepit in appearance. As Thor begins the bout, he’s amazed to find the woman to be remarkably strong, with a grip like iron. Laughing, she easily drops Thor to his knees and the contest is mercifully ended before the god is totally defeated. Thor is understandably humiliated, but eventually discovers that the woman is much more than she seems to be and is, in fact, Old Age itself. Not even the God of Thunder could overcome the power of Time. This tale of an old lady being more than she seems is repeated in tales like Hansel and Gretel and other stories that feature Wicked Witches disguised as helpless old ladies. The message is clear. Never underestimate anyone, for they may not be as they seem. The arrogance of assumptions based on the way people look is dangerous, to say the least.
Frigg is often considered to be a goddess with foreknowledge, seeing deeply into the future and able to discern the paths and destinies of both men and gods alike, not unlike the Norns (knowers of all destiny). It’s significant that with this ability, she was still unable to prevent the death of her son, Baldr. There’s a deep message behind this story, one that bears mulling over.
Freyja: Embodiment of Passion and Joy
Freya is often called the Norse Venus, or Goddess of Love. This description is a vast oversimplification. Freyja could be seen as the embodiment of passion, celebrations and joy. She was the happiness of a successful harvest and the fertility that brought new animal life to our planet. She was filled with desire and inspired it in others. She brought the joy of life into the hearts of even the most cynical. Her beauty was matched only by her strength and her skills in the magical arts, making her a deity to reckon with. In some cultures, Freyja would have been considered a sorceress. She was definitely a Shaman. Her ability to walk between worlds and affect the outcome of the future, made her a deity to be respected. Freyja wasn’t Aesir, like Frigg. The Aesir dealt with warfare and the affairs of the heavens. She was Vanir, the rulers of the Earth and fertility. As such, her realm focused on the more tangible aspects of life, including love and need.
A popular story about Freya has to do with her immense beauty. A Jotun (enemy of Aesir and Vanir) stole Thor’s hammer and demanded that Freya be delivered as his bride, or never see the hammer again. This problem was solved by dressing up a furious Thor to look somewhat like Freya and delivering him into the thief’s kingdom. I’ll bet you can figure out how the story turned out.
Freya ruled over an afterlife known as Folkvangr, meaning “warrior’s field” This was where she delivered half of the warriors slain in battle, the other half destined to spend eternity in Valhalla. No one seems certain as to what the actual criteria was that decided the destination of the souls of the fallen. I believe that some men were suited mainly for battle, having been born warriors, while others were called into war from other walks of life. This was a good and fair division, giving each of the fallen their best possible eternity. There’s benevolence in that idea, one that speaks to the respect of a culture for those who sacrifice their lives in war.
Idunn: Keeper of Eternal Life
Idunn was in charge of the Golden Apples that bestowed eternal life to the Gods. As was the case with Freya, she was abducted, this time through the treachery of Loki. To make a long story short, Idunn was abducted by a giant and then retrieved by Loki, under duress.
The main point of interest with Idunn is her affiliation with the fruit of eternity. She’s reminiscent of the Hesperides, the keepers of the Greek Golden Apples. The Priestess in Tarot is often shown with seed bearing fruits and flowers. The reality is that such fruits are the immortality of the species of flora involved, just as woman, the real goddesses, bear within them the immortality of mankind. This may bring to mind the fruit eaten by Eve in The Garden. I’ll leave it to the reader to ponder the importance of this train of thought.
Hel: Powerful and Intimidating
One of the most interesting of the Norse goddesses, Hel, was the daughter of Loki and the ruler of Niflheim, the land of the dead for those hadn’t died heroically. Half alive and half corpse, she was powerful and intimidating. At one time, “going to Hel” meant to die without heroic honor.
The Valkyries: Choosers of the Slain
Of all the female entities in Norse mythology, perhaps none are as indicative of powerful feminine energy as the Valkyries. The word Valkyrie means “chooser of the slain.”” These women were daughters of Odin, chief of the Aesir. They moved into the dreams of warriors, giving them visions of blood and carnage. These were warnings of unavoidable combat, omens of dark outcomes. Battles only began when the Valkyries rode to the battlefield. The Valkyries chose who won and who lost, usually at the direction of their father. Disobeying Odin’s direction did happen, with grave consequences. After a battle ended, the Valkyries transported those chosen to reside in Valhalla. There, the Valkyries waited upon the resurrected warriors in an eternity of feasting, drinking, fighting, dying and being resurrected. I can’t think of another mythological version of the afterlife like this one.
Richard Wagner’s Classic operatic series, Der Ring des Nibelungen, tells the story of Siegfried, an ancient hero of the Norse and Brunnhilde, the Valkyrie whom falls in love with him. Brunnhilde defies her father, Odin, by trying to save Siegfried’s father’s life. In a nutshell, she’s punished with mortality, betrays her beloved Siegfried, gets him killed and eventually throws herself on his funeral pyre, singing as she goes. It may not end happily, but wow what an ending. If it had be me, I’d have had her last note be Soprano C” thus ending the opera on a high note.
The Norse Gods have become fashionable again, due in part to the cinema, but the big screen renditions of these deities bear little resemblance to their bigger than life counterparts.
There’s a grandeur and majesty to the gods of the Norse, a sense of heroic dynamism that can fill we mere mortals with awe and never fails to entertain and excite the imagination.
I wish you all peace and love.
About the Author
What Is the Dark Night of the Soul and How to Go Through It
The dark night of the soul is a profoundly transformative experience that many people go through at some point in their spiritual journey. It is an intense process of inner crisis, where everything known seems to lose meaning and a genuine search for truth and purpose begins. In this article we explore what it means to go through this stage, how to identify it and what practices can help you to go through it with greater awareness and clarity.
Table of Contents
- What Is the Dark Night of the Soul?
- Signs That You Are Going Through a Dark Night of the Soul
- Differences Between the Dark Night of the Soul and Depression
- Stages of the Dark Night of the Soul
- Spiritual Practices to Pass Through the Dark Night of the Soul
- Spiritual Awakening After the Dark Night of the Soul
- The Dark Night of the Soul in the Teachings of Carl Jung
What Is the Dark Night of the Soul?
The dark night of the soul is a critical stage of spiritual awakening characterized by deep inner turmoil, loss of meaning and confrontation with the most hidden aspects of the self. It often arises after painful events or moments of crisis that shake internal structures and force a rethinking of the direction of life. It is not a psychological disorder, but a spiritual crisis that pushes the individual to detach from previous identities and explore his or her true purpose.
During this phase, there is an apparent disconnection from the outside world and a confrontation with repressed emotions, unhealed wounds and limiting patterns. This experience can be overwhelming, but it is precisely this crumbling that allows for a more authentic reconstruction. Far from being a sign of failure, it is an invitation to let go of what no longer serves to make way for a more integrated version of oneself.
In the series Sacred Power, available on Gaia, Caroline Myss explores this process in depth in the episode “The Dark Night of the Soul”. Through her guidance, you will learn to identify this stage as an essential part of spiritual development, differentiating it from a common emotional crisis, and discover how to transform it into an opportunity for inner growth.
Signs That You Are Going Through a Dark Night of the Soul
Going through a dark night of the soul can seem confusing at first, especially because its symptoms are often mistaken for common emotional or psychological states. However, there are clear signs that indicate a deep spiritual transformation. Here are some of the most common ones:
- Loss of purpose: You feel that nothing that used to motivate you makes sense and you struggle to find direction. The goals that used to drive you no longer represent you.
- Spiritual disconnection: You are overcome with the feeling that you are disconnected from the divine, the universe or any form of spirituality that used to sustain you.
- Constant introspection: You spend a lot of time questioning your beliefs, your personal history and the pillars on which you built your identity.
- Intense and contradictory emotions: You experience deep sadness, anxiety, anger or despair without a clear cause. These emotions seem to arise from a very internal place.
- Voluntary isolation: You prefer to be alone and avoid social contact. Solitude becomes necessary to process what you are experiencing.
- Desire to free yourself from old versions of yourself: There is an urge to let go of roles, masks or expectations that no longer align with who you really are.
- Attraction to the spiritual or mystical: Despite suffering, you feel a growing need to find answers in spiritual teachings, books, therapies or introspective practices.
Differences Between the Dark Night of the Soul and Depression
Although they share certain emotional symptoms, such as deep sadness or inner emptiness, dark night of the soul and depression are not the same. Depression is a clinical condition that may require medical or therapeutic treatment, while the dark night of the soul is a spiritual crisis that acts as a catalyst for deep inner transformation. In depression, there is a sense of stagnation; in the dark night, the pain has an evolutionary meaning, although it may not be evident at first.
During a depression, vital energy tends to decrease drastically, and it is common to feel apathy, total disconnection from the environment and lack of motivation even for basic tasks. On the other hand, those going through a dark night of the soul are often immersed in an existential quest: suffering is accompanied by deep questions about purpose, truth and the meaning of life. Emotional turmoil coexists with a longing for spiritual awakening.
Another key aspect is that depression is usually a closed state, where the person feels trapped, with no way out and no clear direction. The dark night of the soul, on the other hand, although painful, is a dynamic process that pushes toward transformation. As one goes through it, glimmers of clarity, inner realizations and a new connection to the essential begin to emerge.
Stages of the Dark Night of the Soul
The dark night of the soul does not occur suddenly or evenly; it unfolds in distinct stages that reflect the soul’s inner movement toward a new consciousness. It usually begins with an ego-break, followed by a phase of deep emptiness and loneliness, and culminates in surrender, acceptance and a spiritual rebirth that brings with it greater authenticity, connection and inner clarity.
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Ego Rupture and Loss of Meaning
The first stage is usually marked by a crisis that dismantles the personal structures with which the ego identified: roles, achievements, beliefs or relationships. What once gave meaning no longer holds, and the sense of disorientation can be overwhelming. This destabilization is not accidental: it is the way in which the soul begins to free itself from constructs that are no longer coherent with its deepest truth.
At this point, many people feel that they “hit bottom” because life as they knew it is no longer valuable. Certainties fade away and an internal process is triggered that invites a letting go of control. Although painful, this break is necessary to allow an identity to emerge that is more aligned with the soul’s purpose, rather than with external expectations or previous conditioning.
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Existential Emptiness and Inner Loneliness
After the rupture, a deep inner emptiness is experienced. This emptiness is not simply the absence of something, but a pause that interrupts the usual noise of the external world. Life feels directionless and old desires lose strength, giving way to a forced but fertile introspection. The soul enters silence, and that silence can seem unbearable if its purpose is not understood.
Loneliness becomes a constant companion, even when surrounded by other people. It is a loneliness that has nothing to do with social isolation, but with the disconnection from the superficial identity. Through this emotional retreat, an inner purification begins, where the soul is reunited with its essence and learns to sustain itself without depending on external validations.
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Surrender, Acceptance and Spiritual Rebirth
The final stage of the dark night of the soul begins when the person stops resisting the process and surrenders completely to what he or she is experiencing. This surrender is not resignation, but a sincere openness to transformation. Acceptance allows one to see suffering in a different light: no longer as punishment, but as part of the path to a deeper consciousness.
From this surrender, a spiritual rebirth emerges. A new sensitivity is awakened, a more genuine connection with life, and a clearer understanding of who one really is. This transformation does not eliminate the pain experienced, but integrates it as part of a greater wisdom. What once seemed like a crisis with no way out is revealed as an opportunity to begin again, from a truer place.
Spiritual Practices to Pass Through the Dark Night of the Soul
During the dark night of the soul, spiritual practices not only provide emotional containment, but also act as guides to understand the purpose behind the pain. Through concrete tools, it is possible to access states of greater clarity, sustain introspection and strengthen the connection with the spiritual dimension of the process.
- Meditation and contemplation: These practices help quiet the mind and observe thoughts without identifying with them. Through conscious silence, an inner presence is cultivated that brings stability in the midst of emotional chaos.
- Akashic Records: Consulting this source of energetic wisdom can offer answers about the soul’s learnings and the deeper causes of the current process. It facilitates a broader view of the spiritual purpose of what you are going through.
- Writing and silence: Keeping a journal allows for the release of repressed thoughts and clarification of emotions. Combined with spaces of voluntary silence, it enhances the connection with the inner voice and promotes deep self-exploration.
- Connection with nature: Being in contact with natural environments favors energetic and mental balance. Nature acts as a mirror and support during moments of greater inner disconnection.
- Retreats and sacred spaces: Getting away temporarily from the daily environment allows us to observe life with a greater perspective. These spaces foster a reconnection with the essential and with practices that nourish the soul.
Spiritual Awakening After the Dark Night of the Soul
Overcoming the dark night of the soul marks a before and after in the spiritual experience. What emerges after this journey is not an idealized version of the person, but a more authentic identity, free of conditioning. Awakening is not about feeling happy all the time, but about living with greater awareness, coherence and connection with the transcendent.
This inner rebirth is often accompanied by a deep gratitude for life, a heightened sensitivity to the subtle and an expanded compassion for oneself and others. Perceptions of time, relationships and life purposes change: the essential is prioritized and that which no longer makes sense from the soul is released.
Many people, after going through this transformation, experience a renewal of their faith, an openness to new forms of spirituality and a need to share their experience in order to accompany others. The awakening that follows the dark night is not a final destination, but the beginning of a life more aligned with the inner truth.
The Dark Night of the Soul in the Teachings of Carl Jung
Carl Jung, a pioneer of depth psychology, recognized the dark night of the soul as an inevitable stage on the path to individuation. For Jung, the human soul must confront and reconcile with its “shadow“-the repressed or denied aspects of the self-in order to achieve true spiritual and psychological maturity. This confrontation can generate great suffering, but it is also the gateway to a more integral consciousness.
Jung understood that inner darkness should not be avoided, but integrated. He affirmed that “there is no awakening of consciousness without pain”, and considered that existential crises were opportunities for the unconscious to bring transforming messages. In this sense, the dark night of the soul is not a collapse, but an archetypal process of disintegration and reconstruction of the self.
The Jungian legacy offers valuable tools to go through this period, such as dream work, active imagination and the observation of personal archetypes. Together, these practices allow us to dialogue with the unconscious, recognize repressed contents and move towards a more complete and authentic version of ourselves.
