All Meditation

Build lifelong tools to cultivate inner peace through meditation videos: Learn to observe your present moment experience, draw your attention inward to center your body and mind, invite a sense of connection intertwined with the world around you, and shift into kind awareness of the self. Gaia's meditation teachers come from a variety of backgrounds, from tantric philosophers to PhDs to internationally-renouned yoga teachers. Gaia’s collection of online meditation classes offer insight to a wide range of human experiences including meditation for sleep, meditation classes for focus, meditation for athletes, and meditation classes for stress.

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