Buff Moms - Postnatal Workout
1 Season
. 4 Episodes
Get ready new moms! A complete muscle-sculpting, postnatal workout filled with low-impact cardio drills to help new moms get back on track.
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Show Details
Cardio Groove And Tone 1
(Preview)
Are you ready to get your body back after having your baby? Ready to get your legs lean and sculpted and your butt firm and tight? Welcome to the Buff Moms: Beyond Baby Body workout, a fun, challenging combination workout with low-impact cardio drills that will tighten and tone your entire body. Join Raquel, Debbie, and Lory in these postnatal exercises as you tone up, lean down, and stretch out. Have some hand weights ready, a chair, a mat, a pillow and some water. These four segments are a sure way to get all Buff Mom bodies back after baby. Supercharge your day while getting back in shape!
Host:
Sue Fleming
Featuring:
Deborah Curcura,
Lory Levitt,
Sue Fleming,
Tanya Byers,
Beckie Brown
Audio Languages:
English
Subtitles:
English
Buff Moms - Postnatal Workout - Season 1 Episodes
S1 E1 - Cardio Groove And Tone 1
10 minsFeaturing: Deborah Curcura, Lory Levitt
Cardio Groove & Tone 1 features simple, unique cardio drills and dynamic total-body conditioning exercises blended together to tone up and stretch out.
S1 E2 - Cardio Groove And Tone 2
10 minsFeaturing: Deborah Curcura, Lory Levitt
Cardio Groove & Tone 2 features easy-to-follow calorie-burning cardio drills plus lower-body exercises that will help you look great and keep up with the kids!
S1 E3 - Cardio Groove And Tone 3
10 minsFeaturing: Sue Fleming, Tanya Byers, Beckie Brown
Time to keep grooving, with Cardio Groove & Tone 3!
S1 E4 - Tummy Toners And Hip Stretch
11 minsFeaturing: Deborah Curcura, Lory Levitt
Want to feel great? Beyond Baby Body workout has the perfect moves for Tummy Toners and Hip Stretches!
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