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Cardio Groove And Tone 1
Buff Moms - Postnatal Workout

Season 1: Ep1
10 mins
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Cardio Groove & Tone 1 features simple, unique cardio drills and dynamic total-body conditioning exercises blended together to tone up and stretch out. Instructor Raquel leads you through the exercises, with help from Debbie and Lory. Follow Lory for a modified version of the workout. Have your hand weights handy, and some water, and get ready to groove and tone!

Audio Languages: English
Subtitles: English
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