Cardio Groove And Tone 1
Sue Flemming Raquel Feder

Cardio Groove & Tone 1 features simple, unique cardio drills and dynamic total-body conditioning exercises blended together to tone up and stretch out. Instructor Raquel leads you through the exercises, with help from Debbie and Lory. Follow Lory for a modified version of the workout. Have your hand weights handy, and some water, and get ready to groove and tone!

Host: Sue Flemming, Raquel Feder
Featuring: Deborah Curcura, Lory Levitt
Audio Languages: English
Subtitles: English