Cardio Groove And Tone 1

Sue Flemming, Raquel Feder
Buff Moms - Postnatal Workout
S1:Ep1CardioLevel 111 mins
90%
10%

Cardio Groove & Tone 1 features simple, unique cardio drills and dynamic total-body conditioning exercises blended together to tone up and stretch out. Instructor Raquel leads you through the exercises, with help from Debbie and Lory. Follow Lory for a modified version of the workout. Have your hand weights handy, and some water, and get ready to groove and tone!

Instructor/Host: Sue Flemming, Raquel Feder
Featuring: Deborah Curcura, Lory Levitt
Video Language: English
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