Mari Winsor‘s Flat Abs Pilates
1 Season
. 3 Episodes
Sculpt a lean, firm core with Mari Winsor’s Flat Abs Pilates.
Show Details
Flat Abs Workout
(Preview)
Master Pilates instructor Mari Winsor targets your midsection and core in these two 20-minute workouts. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look.
Flat Abs Pilates Workout features over 17 ab-sculpting moves sequenced to give you a core conditioning burn.
Abs Definition targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection.
Host:
Mari Winsor
Mari Winsor‘s Flat Abs Pilates - Season 1 Episodes
Episode
1
22 mins
Flat Abs Workout
Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.
Episode
2
23 mins
Definition Workout
Join Mari Winsor in a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.
Episode
3
13 mins
Bonus Total Body Workout
Join Mari Winsor in a bonus total body Pilates workout.
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