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Flat Abs Workout
Mari Winsor
Mari Winsor‘s Flat Abs Pilates

Season 1: Ep1
22 mins
TV-G

Master Pilates instructor Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout features over 17 ab sculpting moves sequenced to provide a core conditioning burn.

Host: Mari Winsor
Audio Languages: English
Subtitles: English
Flat Abs Workout Video
Mari Winsor‘s Flat Abs Pilates
Pilates Level - 1 S1:Ep1 22 mins TV-G
Definition Workout Video
Mari Winsor‘s Flat Abs Pilates
Pilates Level - 1 S1:Ep2 23 mins TV-G
Bonus Total Body Workout Video
Mari Winsor‘s Flat Abs Pilates
Pilates Level - 1 S1:Ep3 13 mins TV-G
Pilates Flow Video
Pilates with Kelly Carthy
Pilates Level - 2 S1:Ep5 34 mins TV-G
Playing with the Classics Video
Coco Ferrari
Pilates Level - 2 40 mins TV-G
Tender Heart Video
Colleen Saidman Yee
Hatha Level 2 14 mins TV-G
Strong, Lean and Open Legs Video
Fusion Level 2 40 mins TV-G
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