Flat Abs Workout

S1:Ep1PilatesLevel - 123 mins

Master Pilates instructor Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout features over 17 ab sculpting moves sequenced to provide a core conditioning burn.

Instructor/Host: Mari Winsor
Video Language: English