Definition Workout

S1:Ep2PilatesLevel 123 mins
89%
11%

Master Pilates instructor Mari Winsor helps you strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout features over 17 ab sculpting moves. This Definition Workout is a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.

Instructor/Host: Mari Winsor
Video Language: English
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