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Definition Workout
Mari Winsor
Mari Winsor‘s Flat Abs Pilates

Season 1: Ep2
23 mins
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Master Pilates instructor Mari Winsor helps you strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout features over 17 ab sculpting moves. This Definition Workout is a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.

Host: Mari Winsor
Audio Languages: English
Subtitles: English
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Flat Abs Workout Video
Mari Winsor‘s Flat Abs Pilates
Pilates Level - 1 S1:Ep1 22 mins
Definition Workout Video
Mari Winsor‘s Flat Abs Pilates
Pilates Level - 1 S1:Ep2 23 mins
Bonus Total Body Workout Video
Mari Winsor‘s Flat Abs Pilates
Pilates Level - 1 S1:Ep3 13 mins
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Pilates Level - 2 19 mins
Short Pilates Class Video
Pilates Level - 1 15 mins
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