Visualization For Health With Jon Gabriel
1 Season . 11 Episodes

Explore the concept of manifesting change with Jon Gabriel who transformed his life by resetting his mindset.

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Visualization For Health With Jon Gabriel (Preview)

Jon is no stranger to transformation. His own remarkable journey to wellness saw him lose 226 pounds in two and a half years, as his weight plummeted from 409 pounds to 183 pounds, without resorting to surgery or dieting.

His wholesome approach has received so much attention that "The Gabriel Method" was born. Now, finally, we are so excited to bring you this complimentary, exclusive edition of The Jon Gabriel Visualizations Series.

Jon describes this program as the missing link in the wellness and diet industry; and that the key to truly changing your body, losing weight, healing yourself, and living a life full of abundance, all comes together when you manifest change in your mind. In this series, Jon explores the meditative art of self-talk, how visualization works, and how it can be incorporated into daily practice.

Host: Jon Gabriel
Episode 1
11 mins
Explore the meditative art of self-talk, how visualization works, and how it can be incorporated into daily practice. Through the lens of this series you can support your own wellness, healing, living a life full of abundance, and a healthier lifestyle in mind and body.
Episode 2
12 mins
Think about your goals and manifest them through deep thought, breathwork, and vibrational frequency. In this soothing meditation, dive into an infinite ocean of abundance and increase your vibration to support shifts in mind and body.
Episode 3
9 mins
In this light meditative sequence, tap into your inner energy channels that will revitalize, heal, and nurture positive change from the inside out. Use this meditation to visualize and define your healthiest self as you explore hidden energies within.
Episode 4
9 mins
Allow the invisible energy of thought to nourish every cell of your body as you dive into an infinite ocean of abundance and manifestation of your own success through visualization. Whatever success means to you, use this meditation to tap into your mind's uncharted potential.
Episode 5
20 mins
End your day with this meditation that will help you discover what your ideal body looks and feels like. This visualization will also help you strive to achieve your idea of good health and positive self-image, self-talk, self-worth, and personal aspirations.
Episode 6
10 mins
A meditation to help increase your love, gratitude, and appreciation for your body and life through visualization and mantra.
Episode 7
20 mins
Take time to connect with your higher self in this grounding visualization to open your life force energy meridians and find your own healing and inner light. This powerful meditation will encourage you to let go of the mundane, routine, and repetition in life and open yourself to higher consciousness.
Episode 8
10 mins
Forgive yourself by letting go of the pain and weight that has been holding you back. In this gentle visualization, move forward from negative emotions and fill yourself with the life force energy that will catapult you towards the life and body you desire.
Episode 9
8 mins
Reduce stress and let go of excess weight that has been holding you back in this affirming visualization that guides through the elements in your life that may be causing you disrupt. Learn how to relinquish the negatives from your life and define your ultimate desires to create your ideal abundant life.
Episode 10
15 mins
An inspiring visualization to coerce your hidden warrior energy within to bring power and strength into your body and life.
Episode 11
19 mins
Learning to access goddess energy is a powerful tool for overcoming life's greatest hurdles. Enjoy this powerful visualization that will help you reach and unlock your dormant goddess within, and bring this newfound light and abundance into your body and life.