Yoga Conditioning for Athletes
1 Season
. 1 Episode
Rodney Yee designed this powerful program for athletes to enhance performance, no matter what sport you play. Yoga is a great way to get into “the zone” and enhance your athletic abilities.
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Yoga can enhance your sports performance by combining physical conditioning and focused concentration. Rodney Yee designed these yoga for athletes videos to enhance your abilities, no matter what sport you play. Yoga is a great way to get into “the zone” and enhance your athletic abilities by fully coordinating the mind, body and breath. It will help you improve your game, play strong, relax deeply, and have fun!
Teacher:
Rodney Yee
Featuring:
Chris Hoskins,
Christy Brock
Yoga Conditioning for Athletes - Season 1 Episodes
S1 E1 - Yoga Conditioning for Athletes
1 hr 1 minFeaturing: Chris Hoskins, Christy Brock
Boost your performance in running, tennis, golf, cycling, and swimming and get in the zone more easily and effortlessly. Internationally acclaimed yoga instructor Rodney Yee guides you through yoga sequences to balance the body, increase strength, challenge underused muscles, and boost flexibility and cardiovascular endurance.
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