Yoga for Flexibility with Kevin Love
1 Season . 4 Episodes

NBA All-Star Kevin Love joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build flexibility, balance and competitive focus. Elevate your game with these four workouts that are designed for all practice levels.

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NBA All-Star Kevin Love joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build flexibility, balance and competitive focus. Elevate your game with these four workouts that are designed for all practice levels.

Episode 1
22 mins
Join NBA player Kevin Love in this progressive warm-up that establishes the breath and body connection. Explore a dynamic sequence of yoga postures that build focus and improve flexibility, especially for athletes.
Episode 2
21 mins
In this segment, Kent puts the focus on functional athletic movement and traditional yoga poses with a more active sequence that builds core strength.
Episode 3
19 mins
A challenging total body practice with basketball player Kevin Love helps build concentration and focus while developing balance and stability.
Episode 4
22 mins
This calming, restorative post-workout cool-down with pro athlete Kevin Love focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery, upper and lower body strength, and endurance.