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Abs Yoga
Rodney Yee

Beginner Yoga
Level 1-2
26 mins
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Explore breathing exercises that release tension and support a healthy posture. Practice strengthening yoga poses to build strong and elastic abs, while ending with a deep relaxation to integrate the vital energy you've created.

Props: blanket

Teacher: Rodney Yee
Featuring: Rodney Yee
Audio Languages: English
Subtitles: English
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