Acai Berry Colada

The Beauty Diet
S1:Ep410 mins2012
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Acai Berry Colada

Deep red foods are power-packed with antioxidants that fight against free radicals, control acne, and help prevent wrinkles. Acai has high levels of phytochemicals, flavonoids, and phytosterols, not to mention 19 amino acids. The bromelain in pineapple and beet helps digestion and contributes to good skin.

Serves: 1

Acai Berry Colada
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Ingredients

(use organic ingredients where possible)

  • 1 young coconut (meat and water)
  • 2 packages frozen acai (unsweetened)
  • ½ cup pineapple
  • ½ cup raspberries
  • ½ medium beet
  • 3 tsp olive oil
  • 1 tsp baobab powder
  • Raw honey to taste
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