A healthy colon is directly related to clear, beautiful, lustrous skin. This elixir may be used as a meal replacement - it's filling and tastes amazing! This hydrating elixir provides abundant fiber, important electrolytes, natural demulcents, probiotics, and herbs - all key ingredients for maintaining healthy digestive balance and regularity.
(use organic ingredients where possible)
- 2 cups spring water
- 6 X 1-inch aloe vera (inner fillet)
- 1 lemon, outer skin removed
- 1 cup fresh or frozen berries
- 1 tbsp chia seeds
- ½ tsp probiotic powder
- ½ tsp he shou wu powder
- ½ tsp camu powder
- Fresh ginger root
- Raw honey
- Add all the ingredients to your blender and blend for 30 secs, or until smooth.