Teachings of Ram Dass
Ah, So

S2:Ep2

4 mins

TV-PG Host: Ram Dass

How can we feel at peace in an unstable world? Ram Dass teaches that we can ride the waves of change with an observational mind rather than a reactive mind. In this meditation, he shares the practice of accepting what arises by simply saying, “ah, so”.

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Do you want a mantra? Try “ah, so”. How can we feel at peace in an unstable world? Ram Dass teaches that we can ride the waves of change with an observational mind rather than a reactive mind. In this meditation, he shares the practice of accepting what arises by simply saying, “ah, so”.

Host: Ram Dass

Audio Languages: English, French, Spanish, German

Subtitles: English, German, French, Spanish