Ah, So

Do you want a mantra? Try “ah, so”. How can we feel at peace in an unstable world? Ram Dass teaches that we can ride the waves of change with an observational mind rather than a reactive mind. In this meditation, he shares the practice of accepting what arises by simply saying, “ah, so”.

Host: Ram Dass
Audio Languages: English, French, Spanish, German
Subtitles: English, German, French, Spanish