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All Day Strong
Taylor Harkness

Vinyasa
Level 1-2
20 mins
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Promote strength and vitality that will last all day. Great for nurses, teachers, desk-workers, or anyone else who wants to reset posture and counter the effects of a long day.

Props: 2 blocks (optional)

Teacher: Taylor Harkness
Audio Languages: English, German
Subtitles: English
Strong Foundation Video
Sunrise Yoga
Vinyasa Level 2 S2:Ep1 29 mins
Arise and Unwind Video
Jafar Alexander
Vinyasa Level 1 15 mins
Head to Toe Flow Video
Nichole Golden
Vinyasa Level 2 30 mins
Should I Stay or Should I Crow? Video
Taylor Harkness
Vinyasa Level 2-3 19 mins
Get Your Head Right Video
Taylor Harkness
Vinyasa Level 2 15 mins
Ease Up On Your Low Back Video
Taylor Harkness
Vinyasa Level 1-2 10 mins
Slow Burn Core Work Video
Taylor Harkness
Vinyasa Level 2 30 mins
Strong Legs, Happy Hips Video
Taylor Harkness
Vinyasa Level 1-2 20 mins
Handstand at the Wall Video
Taylor Harkness
Vinyasa Level 2-3 19 mins
Rest for Productivity Video
Taylor Harkness
Restorative Level 1 44 mins
Building Lasting Energy Video
Taylor Harkness
Vinyasa Level 2 29 mins
A Good Foundation Video
Taylor Harkness
Vinyasa Level 1 20 mins
Reset Your Body Video
Taylor Harkness
Vinyasa Level 2-3 45 mins
Shoulders for Tight Dudes Video
Taylor Harkness
Vinyasa Level 1-2 15 mins
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