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All Day Strong
Taylor Harkness

Vinyasa
Level 1-2
20 mins
 TV-G

Promote strength and vitality that will last all day. Great for nurses, teachers, desk-workers, or anyone else who wants to reset posture and counter the effects of a long day.

Props: 2 blocks (optional)

Teacher: Taylor Harkness
Audio Languages: English, German
Subtitles: English
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