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All Day Strong
Taylor Harkness

Vinyasa
Level 1-2
20 mins
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Promote strength and vitality that will last all day. Great for nurses, teachers, desk-workers, or anyone else who wants to reset posture and counter the effects of a long day.

Props: 2 blocks (optional)

Teacher: Taylor Harkness
Audio Languages: English, German
Subtitles: English
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Strong Foundation Video
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Arise and Unwind Video
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Head to Toe Flow Video
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Should I Stay or Should I Crow? Video
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Get Your Head Right Video
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Ease Up On Your Low Back Video
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Slow Burn Core Work Video
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Strong Legs, Happy Hips Video
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Handstand at the Wall Video
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Rest for Productivity Video
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Building Lasting Energy Video
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A Good Foundation Video
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Reset Your Body Video
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Shoulders for Tight Dudes Video
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