Get 30 Day of Gaia for $1
CLAIM HERE
A.M. Meditation

A.M. Meditation

More Details

Just right for mornings when you're short on time. Begin your meditation with a full-body scan, helping you set a soothing tone for your day.

Props: 2 blankets (optional)

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English