Anchor Your Lower Body
Enter your email to start your free trial.
Explore a well-rounded flow with focus on building strength in the core, hips, and legs. Navigate through a series of balancing postures, strong standing postures, and reclined shapes to nourish the lower body.
Props: none
Teacher:
Tiffany Bush
Audio Languages:
English
Subtitles:
English
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead