Appreciation as Activism
Enter your email to start your free trial.
More Details
How do you show yourself appreciation? Savor the small, sustaining moments that support you through life’s challenges. This circular flow builds strength and length in the legs with dynamic lunges and warrior shapes, while engaging the core through balance and mindful movement.
Teacher:
Lauren Lewis
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead