Balanced Morning Flow

Balanced Morning Flow

Vinyasa
Level 1-2
15 Minutes

Roll out of bed and wake up your body with gentle fluid movements. Set an intention as you flow to have a great day.

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Roll out of bed and wake up your body with gentle fluid movements. Set an intention as you flow to have a great day.

Props: none

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
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