Abs Ball Workout
Beginner

S1:Ep1

19 mins

TV-G Host: Jonathan Roche

Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and the beginning Ab Ball Workout

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More Details

Jonathan Roche guides you through a beginner’s Abs Ball workout. You’ll learn proper form and technique while toning and sculpting your abs.

Host: Jonathan Roche

Audio Languages: English

Subtitles: English

Abs Ball Workout

Weight Training Level - 1 S1:Ep2 17 mins

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