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Jonathan Roche

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Jonathan Roche
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2 classes found

✕
FREE
FREE
Beginner
Abs Ball Workout
Weight Training
Level - 1
18 mins
Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and the beginning Ab Ball Workout
FREE
Advanced Workout
Abs Ball Workout
Weight Training
Level - 1
16 mins
Strengthen your core and sculpt your abs with this advanced abs ball workout
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