Level - 1

Beginner level Pilates, fitness, and Eastern Arts workouts.

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99%

1%

Warm Up For Meridians

Eastern ArtsLevel - 119 minsS1:Ep2

98%

2%

30 Days to Flat Abs with Caroline Sandry

Level 1 Pilates

PilatesLevel - 110 minsS1:Ep3

94%

6%

AM & PM Stretch for Health

StretchingLevel - 134 minsS1:Ep1

99%

1%

Five Element Forms

Eastern ArtsLevel - 132 minsS1:Ep3

96%

4%

AM & PM Chi for Beginners

AM Chi for Beginners

Eastern ArtsLevel - 126 minsS1:Ep1

99%

1%

Organ Mudra Meditation

Eastern ArtsLevel - 123 minsS1:Ep4

91%

9%

The FIRM Get Chisel‘d Interval Workout

The FIRM Get Chisel'd

CardioLevel - 143 minsS1:Ep1

96%

4%

Pilates for Beginners with Caroline Sandry

Beginners Workout

PilatesLevel - 122 minsS1:Ep3

94%

6%

David-Dorian Ross

Energy Chi for Beginners

Eastern ArtsLevel - 126 mins

91%

9%

AM & PM Chi for Beginners

PM Chi for Beginners

Eastern ArtsLevel - 128 minsS1:Ep2

90%

10%

PilatesLevel - 146 mins

97%

3%

Francesco and Daisy Lee Garripoli

Qigong for Cleansing

Eastern ArtsLevel - 139 mins

93%

7%

Mari Winsor‘s Flat Abs Pilates

Flat Abs Workout

PilatesLevel - 123 minsS1:Ep1

97%

3%

Standing Whole Body Warm-Up

PilatesLevel - 16 mins

90%

10%

Quick Start Pilates for Weight Loss

PilatesLevel - 132 mins

97%

3%

Mari Winsor‘s Lower Body Pilates

Trim & Tone Thigh Routine

PilatesLevel - 121 minsS1:Ep2