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Level - 1
Beginner level Pilates, fitness, and Eastern Arts workouts.
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C.J. McPhee
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Christy Curtis
Clara Roberts-Oss
Coco Ferrari
Daisy Lee Garripoli
David-Dorian Ross
Debbie Rocker
Edmond Kilpatrick
Emily Welsh
Erin Murphy
Francesco Garripoli
Gillian Cofsky
Gwen Lawrence
Hemalayaa Behl
James D'Silva
Janis Saffell
Jennifer Kries
Jessica Smith
Jillian Hessel
Johanna Dalgleish
Jonathan Roche
Julianne Arney
Julie Upton
Kate Kendall
Keli Roberts
Kelsie Daniels
Kimberly Miguel Mullen
Leslea Clark-Zinna
Linda Farrell
Lisa Wheeler
Madeleine Lewis
Marc Santa Maria
Mari Winsor
Marla Waal
Michele Lundberg
Michelle Khai
Minna Lessig
Nancy Popp
Nico Luce
Patricia Moreno
Rachel Wainwright
Rebekah Sturkie
Rick Coe
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Shpresa Perlleshi
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Alison Davis
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Alyssa Kahn
Ana Cabán
Anita Seiz
Annie Lee
Ashleigh Sergeant
C.J. McPhee
Charles Shand
Christy Curtis
Clara Roberts-Oss
Coco Ferrari
Daisy Lee Garripoli
David-Dorian Ross
Debbie Rocker
Edmond Kilpatrick
Emily Welsh
Erin Murphy
Francesco Garripoli
Gillian Cofsky
Gwen Lawrence
Hemalayaa Behl
James D'Silva
Janis Saffell
Jennifer Kries
Jessica Smith
Jillian Hessel
Johanna Dalgleish
Jonathan Roche
Julianne Arney
Julie Upton
Kate Kendall
Keli Roberts
Kelsie Daniels
Kimberly Miguel Mullen
Leslea Clark-Zinna
Linda Farrell
Lisa Wheeler
Madeleine Lewis
Marc Santa Maria
Mari Winsor
Marla Waal
Michele Lundberg
Michelle Khai
Minna Lessig
Nancy Popp
Nico Luce
Patricia Moreno
Rachel Wainwright
Rebekah Sturkie
Rick Coe
Robyn Johnson
Shpresa Perlleshi
Sue Fleming
Sue Mi Powell
Suzanne Deason
Tanja Djelevic
Tina Smalley
Tina Vindum
Tracey Mallett
All
Getting Started
Level - 1
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5 minutes
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All
AM/PM
Body Target
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Energize
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Sculpt/Tone
The FIRM
The FIRM Classic
95%
5%
AM & PM Chi for Beginners
AM Chi for Beginners
Eastern Arts
Level - 1
26 mins
S1
:
Ep1
94%
6%
AM & PM Stretch for Health
AM Stretch
Stretching
Level - 1
34 mins
S1
:
Ep1
93%
7%
Francesco and Daisy Lee Garripoli
Qigong for Beginners
Eastern Arts
Getting Started
1 hr, 12 mins
96%
4%
Introduction to T‘ai Chi
Find the Still Point
Eastern Arts
Getting Started
23 mins
S1
:
Ep3
91%
9%
AM & PM Chi for Beginners
PM Chi for Beginners
Eastern Arts
Level - 1
28 mins
S1
:
Ep2
88%
12%
Pilates Beginning Mat Workout
Mat Workout
Pilates
Getting Started
27 mins
S1
:
Ep2
96%
4%
Mari Winsor‘s Lower Body Pilates
Trim & Tone Thigh Routine
Pilates
Level - 1
21 mins
S1
:
Ep2
98%
2%
Francesco and Daisy Lee Garripoli
Qigong for Cleansing
Eastern Arts
Level - 1
39 mins
94%
6%
David-Dorian Ross
Energy Chi for Beginners
Eastern Arts
Level - 1
26 mins
95%
5%
10 Pounds Down Better Body Blast
20-Minute Abs
Level - 1
20 mins
S1
:
Ep3
98%
2%
Nico Luce
Short Pilates Class
Pilates
Level - 1
15 mins
94%
6%
The FIRM Hi Def Sculpt
The FIRM Hi Def Sculpt
Cardio
Level - 1
48 mins
S1
:
Ep1
83%
17%
Alison Davis
The FIRM Ultimate Fat Burning Workout
Cardio
Level - 1
42 mins
94%
6%
Ana Cabán
PM Pilates
Pilates
Level - 1
29 mins
91%
9%
Pilates for Beginners
Fundamentals Tutorial
Pilates
Getting Started
19 mins
S1
:
Ep1
96%
4%
10 Pounds Down Better Body Blast
20-Minute Arms
Weight Training
Level - 1
23 mins
S1
:
Ep1
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