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Beginners Practice

Kathryn Budig
Kathryn Budig Aim True Yoga
S1:Ep1VinyasaLevel 225 mins
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Full Series

Part one of the Aim True Yoga series is an invigorating flow designed to give you space to tap into what it means for you to Aim True. Explore a variety of chest openers, upper body strength building postures, standing postures and core work.

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Instructor/Host: Kathryn Budig
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