Beginners Practice

S1:Ep1VinyasaLevel 1-225 mins
88%
12%

Part one of the Aim True Yoga series is an invigorating flow designed to give you space to tap into what it means for you to Aim True. Explore a variety of chest openers, upper body strength building postures, standing postures and core work.

Instructor/Host: Kathryn Budig
Video Language: English