Part one of the Aim True Yoga series is an invigorating flow designed to give you space to tap into what it means for you to Aim True. Explore a variety of chest openers, upper body strength building postures, standing postures and core work.
Teacher: Kathryn Budig
Audio Languages: English
You Might Also Like
AhimsaHatha Level 1-2 S11:Ep6 17 mins
Sign up for free videos and the latest from Gaia