The FIRM Zero In Ten
Bikini Body

S1:Ep5
11 mins
TV-G Host: Emily Welsh

The ultimate body-slimming workout that uses heart-pumping cardio to give you a bikini-ready body fast.

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More Details

Join master FIRM instructor Emily Welsh in this 10-minute ultimate body-slimming, heart-pumping, cardio workout designed to give you a bikini-ready body fast.

Host: Emily Welsh
Audio Languages: English
Subtitles: English
Read More
Whole Body Bonus Video
The FIRM Zero In Ten
Cardio Level - 2 S1:Ep6 11 mins
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