The FIRM Zero In Ten
1 Season
. 6 Episodes
Five 10-minute workouts designed to give you the benefit of a full-length workout in just a fraction of the time!
Show Details
Bun Burn
(Preview)
Stay in shape even when you’re short on time. Even with only 10 minutes to spare in your busy day, you can still be trim and toned. Each 10-minute workout video was designed to give you the benefit of a full-length workout in just a fraction of the time. Sculpt and strengthen while you jump-start your metabolism — with or without hand weights — thanks to these five challenging workout videos for total-body empowerment.
The FIRM Zero In Ten - Season 1 Episodes
Episode
1
10 mins
Bun Burn
Burn fat with cardio and sculpting moves for a firmer, tighter set of buns.
Episode
2
10 mins
Lean Leg Definer
Tone thighs and legs for that long, lean look you’ve always craved.
Episode
3
10 mins
Fearless Arms
A concentrated high-powered workout to sculpt your upper body fast.
Episode
4
9 mins
ABSolute Core
Get a powerful midsection with moves that target your abs and obliques.
Episode
5
10 mins
Bikini Body
The ultimate body-slimming workout that uses heart-pumping cardio to give you a bikini-ready body fast.
Episode
6
10 mins
Whole Body Bonus
Feel the burn with this resistance-based, full-body challenge!
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