The FIRM Zero In Ten
1 Season
. 6 Episodes
Five 10-minute workouts designed to give you the benefit of a full-length workout in just a fraction of the time!
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Bun Burn
(Preview)
Stay in shape even when you’re short on time. Even with only 10 minutes to spare in your busy day, you can still be trim and toned. Each 10-minute workout video was designed to give you the benefit of a full-length workout in just a fraction of the time. Sculpt and strengthen while you jump-start your metabolism — with or without hand weights — thanks to these five challenging workout videos for total-body empowerment.
Host:
Rebekah Sturkie and Emily Welsh
Audio Languages:
English
Subtitles:
English
The FIRM Zero In Ten - Season 1 Episodes
S1 E1 - Bun Burn
10 minsBurn fat with cardio and sculpting moves for a firmer, tighter set of buns.
S1 E2 - Lean Leg Definer
10 minsTone thighs and legs for that long, lean look you’ve always craved.
S1 E4 - ABSolute Core
9 minsGet a powerful midsection with moves that target your abs and obliques.
S1 E5 - Bikini Body
10 minsThe ultimate body-slimming workout that uses heart-pumping cardio to give you a bikini-ready body fast.
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